February 10, 2018

Download e-book for kindle: 101 Defensive Back Drills by Ron Dickerson Sr, James A Peterson, Coaches Choice

By Ron Dickerson Sr, James A Peterson, Coaches Choice

ISBN-10: 058506296X

ISBN-13: 9780585062969

ISBN-10: 1571670890

ISBN-13: 9781571670892

The protecting again drills in a hundred and one protective again Drills (Second version) are acceptable and potent in any respect completive degrees. The drills during this ebook were accumulated, field-tested, and utilized via a trainer with greater than 4 a long time of collegiate soccer adventure. accurately designed drills could have a unprecedented worth, allowing coaches to higher boost the talents in their avid gamers. the categories of drills featured comprise warm-up, quickness, pace & agility, flow, response, insurance, tackling, and fumble restoration.

Show description

Read Online or Download 101 Defensive Back Drills PDF

Similar sports & outdoors books

New PDF release: Adolph Rupp: Kentucky's Basketball Baron

Adolph Rupp: Kentucky's Basketball Baron is the licensed boigraphy of the nation's winningest basketball trainer. Written by way of longtime buddy and affiliate Russell Rice, the booklet strains Rupp's own existence and a profession that spanned forty two years on the collage of Kentucky.

Download PDF by Don Holmes: Highpoints of the United States: a guide to the fifty state

The highpoints of the fifty states diversity from Alaska’s 20,320 foot excessive Mount McKinley to 345 ft at Lakewood Park in Florida. a few highpoints, comparable to Mount Mitchell in North Carolina and New Hampshire’s Mount Washington should be reached through vehicle on a sightseeing force. Others akin to Colorado’s Mount Elbert or Mount Marcy in big apple are obtainable as desolate tract day hikes.

Get The Football Men: Up Close with the Giants of the Modern PDF

The good footballers and coaches are hardly glimpsed from up shut. They protect themselves from the tabloids, disguise their personalities at the back of professionalism, and within the phrases of the cliche, 'do their conversing at the pitch'. This ebook will get up as regards to them. The soccer Menis now not a chain of star profiles, and it does not try to unearth secrets and techniques within the gamers' inner most lives.

Download PDF by Rebecca H Pincus, Visit Amazon's Saleem H Ali Page, search: Diplomacy on Ice: Energy and the Environment in the Arctic

Because the race for assets in far-off elements of the planet gathers momentum, such a lot dialogue has established at the strength for clash, environmental destruction, and upheaval from weather switch. this significant booklet shifts the dialog in regards to the Arctic and Antarctic from clash to cooperation. A multidisciplinary roster of specialists presents clean perspectives of the polar areas, targeting international relations and the possibility of cooperative overseas decision-making.

Additional info for 101 Defensive Back Drills

Example text

Description: The coach has three defensive backs at a time assume defensive positions, double-arm distance apart, facing him. On the coach's command, "Go," the players start to back-pedal. The coach then commands either, "Left," "Right," "Back," ''45-Right," or "Straight Ahead". After hearing the command, the players immediately twist out of back-pedaling, begin sprinting in the direction of the command given, and then accelerate for about five yards. The three players then recover, while the next three players assume defensive positions to start the drill.

The coach can add variety to this drill by throwing the football either over the player's head or below the player's waist, thereby, requiring the defender to play the ball at unusual angles. Page 50 Drill 38: Break to the Ball Objective: To enhance the ability of a defensive back to react to the ball; to develop hand and eye coordination; to practice moving to the football. Equipment Needed: A football. Description: The drill involves having the defensive backs form one line about 20 yards from the coach, facing him.

After the players back-pedal for about ten yards, the coach should throw the football in the direction of one of the players. All four players should then react to the ball, trying to catch (intercept) the football. Players should maintain their proper alignment, keeping their eyes on the coachready to react to the ball. The drill should then be repeated with the next four defensive players. When the coach throws the football, players should be required to react to the ball quickly as though they were trying to intercept the pass.

Download PDF sample

101 Defensive Back Drills by Ron Dickerson Sr, James A Peterson, Coaches Choice

by Robert

Rated 4.78 of 5 – based on 32 votes