By George Matthew Karl
An entire choice of the main an important offensive basketball drills. Covers conditioning, ball-handling, screening, passing, capturing, fast-break, lay-up, submit play, offensive rebounding and out-of-bound drills. every one drill is defined intimately and diagrammed. training tips are incorporated for optimum effects.
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Extra info for 101 Offensive Basketball Drills (Coaches Choice)
The coach may wish to have each player who is eliminated run full court sprints to add competition and inject a conditioning element into the drill. Coaching Point: The emphasis should be on having players keep their heads up while dribbling and being aware of where other players are located. Page 23 Drill #13: Keep-Away Dribble Drill Objective: To develop the player's ability to control the ball while dribbling under defensive pressure. Description: This drill is conducted at full speed. It begins at the midcourt line with one player on offense and the other assuming a defensive position.
On a command from the coach, the players dribble clockwise around the outside of the cones using a left-hand dribble. Each player tries to catch the player ahead. After a predetermined number of trips around the cones, the coach has the players change direction and move counter-clockwise around the cones using a right-hand dribble. Coaching Point: The importance of being able to control the ball and adhere to proper dribbling fundamentals while moving quickly should be emphasized. Page 14 Drill #5: Loose Ball Scramble Drill Objective: To enhance conditioning hustling for a loose ball; to practice picking up a loose ball; to improve the footwork skills involved in pivoting to the basket.
After touching the sideline, X runs to the other elbow, receives another pass from the coach, and quickly shoots a jump-shot. , 10). Diagram B illustrates a sequence that involves two players (X1, X2), two coaches, and two basketballs. In this instance, X1 and X2 touch the midcourt line and shoot either elbow or wing jump-shots. Despite the fatiguing aspect of the drill, players should be encouraged to maintain proper shooting form. Page 46 Drill #33: 55-Second Shooting Objective: To practice shooting under time-intense conditions; to develop stamina.
101 Offensive Basketball Drills (Coaches Choice) by George Matthew Karl
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