February 10, 2018

101 Receiver Drills by Stan Zweifel, Jake Olsen PDF

By Stan Zweifel, Jake Olsen

ISBN-10: 1571671919

ISBN-13: 9781571671912

That includes new chapters on second-level unlock drills and complicated catching drills, this up-to-date version of one hundred and one Receiver Drills is designed to augment the basics, abilities, and methods fascinated about powerful receiver play. The e-book additionally contains drills for warm-up, route-running, break-point, desk bound and flow catching, operating after the trap, and blocking off. each one drill is illustrated with a diagram and contains specified training tips.

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Extra info for 101 Receiver Drills

Sample text

Description: A three-step weave will give a receiver practice in changing direction with his outside leg. The receiver should start out jogging, then begin striding, and eventually end up running, making sharp 45-degree changes of direction on every third step. The receiver should hold his shoulders square with an imaginary goal line. He should take his third step well outside his center of gravity in order to maintain leverage while moving his center of gravity. Coaching Point: Receivers should use a snaking movement instead of a sharp zig-zag movement.

The passer may purposely throw the football before yelling the command for the receiver to turn. To increase the difficulty, the passer may also throw the ball high, low, or away to the side. The ball should be locked away with the web of the receiver's hand over the front point and back side of the football, and it should be securely tucked by the bicep muscle of the arm. The receiver should watch the football all the way into his hands and to the locked position. Page 66 Drill #50: Soften The Ball Drill Objective: To help the receiver use soft hands.

Title : author : publisher : isbn10 | asin : print isbn13 : ebook isbn13 : language : subject publication date : lcc : ddc : subject : Page_1 101 Receiver Drills Stan Zweifel Page 2 ©1998 Coaches Choice Books. All rights reserved. Printed in the United States. No part of this book may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of Sagamore Publishing, Inc. ISBN: 1-57167-191-9 Library of Congress Catalog Card Number: 97-69609 Book Design: Michelle Summers Cover Design: Deborah M.

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